Health and Wellbeing Tips
In this informative video, we delve into the causes of nerve pain and tingling in your feet and hands, known as peripheral neuropathy. We explore the impact of deficiencies in Vitamin B1 and B12, high blood sugars, elevated cortisol levels, digestive problems, the formation of glycated proteins, and following a low-fat diet on your nerve health. Discover natural remedies and lifestyle changes to repair your nerves and alleviate symptoms, including dietary recommendations, strengthening your digestive system, exercise, hot water baths, intermittent fasting, and the use of nutritional supplements.Credit Healthy Creative Idea
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